Overview
If you’re looking for the ONLY combined Muay Thai & Yoga Retreat in Thailand – you just found it! 🥊🧘🏻♀️
Battle Conquer is an authentic, family-run retreat set in the beautiful province of Phetchabun, surrounded by stunning countryside. They are the first-ever combined Muay Thai & Yoga retreat in Thailand, opening up the opportunity for people to experience traditional Thai culture in this unique and off-the-beaten-track area.
If you are looking for some adventure with no other tourists around, living in beautiful rural Thailand with a traditional Thai family, this is the perfect choice for you!
Enjoy amazing facilities such as a huge swimming pool, ice bath, private AC rooms, massage centre and a delicious café serving healthy locally-grown produce. You can also opt for the 5-day raw detox to kickstart your retreat! This is a health and fitness camp like no other.
Schedule
* All classes are available to all guests and all classes are optional.
About Battle Conquer
The Thai family at Battle Conquer (Keawma family) have lived in Phetchabun for decades running the farmlands and teaching Muay Thai to the locals. You’ll get to experience their humble Buddhist way of life, soaking up local traditions and of course enjoying the fresh, local food. Hidden gems, such as secret waterfalls and temple caves surround the area, you’ll be sure to discover some amazing off the beaten track spots.
Battle Conquer is set in such a wonderful rural location in the province of Phetchabun, abundant with lush green farmland, views of the distant Phetchabun Mountains, and local places of interest such as the cave temple and jungle waterfall to explore; it’s tailored for you to truly unwind from modern-day life while you focus on your health and fitness.
The Keawma family has been involved in fighting, training, and promoting Muay Thai for decades, they accept all levels of fitness and experience making it perfect for all, age and ability are no barrier! The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”
Noi (owner) and her family run and manage the camp, Noi has a background in hospitality having worked for some of Bangkok’s top hotels and father Pau has trained fighters for many years and is well known for prepping fighters for competition.
Battle Conquer is not just about Muay Thai and regular fitness classes, you will experience some very unique and fun ways for to work out such as the Buddha Run Challenge and the famous famous truck push which is all about functional fitness!
During the entire retreat, you will be kept busy, even the temple tours are active so there’s less time sitting on the sofa and more time moving! You do not need any experience, all you need to do is get there and have fun. Being surrounded by others with the same goal is inspiring. Yoga and meditation, as well as being surrounded by nature help to reduce stress and improve sleep, both important factors when it comes to health and wellbeing.
Accommodation
Accommodation is included in the package. All rooms are private with private bathroom, AC, hot shower and WIFI. There are three choices of accommodation:
- Standard lodge
- Pool-side room
- Premium saloon room (pool view)
With on-site accommodation, you will be able to submerge yourself in the camp culture. You’ll find it vibrant and friendly yet completely cut off from the stresses of modern-day life.
Option 1: Standard lodge
Just steps away from the Muay Thai and Weight Training Gym and just a short walk from Noi’s Cafe and the Shakti Yoga Shala, you will find Battle Conquer’s standard accommodation (private lodges).
Each standard lodge includes:
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- Double bed
- Air-conditioning
- Wardrobe or hanging rail with hangers
- Desk & chair
- Fridge
- Pillows, linens and towels
- En-suite shower room
- Hot shower
- Wi-Fi
Option 2: Pool side room
Located just steps away from the swimming pool, these pool side rooms are cute and comfortable and perfect for anyone wanting to stay in the heart of the action, close to the Muay Thai Gym, weight training gym and only a short walk to Noi’s Cafe, the Shakti Yoga Shala and Holistic Studio.
Each pool side room includes:
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- Double bed
- Air-conditioning
- Wardrobe or hanging rail with hangers
- Desk & chair
- Fridge
- Pillows, linens and towels
- En-suite shower room
- Hot shower
- Wi-Fi
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Option 3: Premium saloon room
These king sized bed rooms are perfect those who prefer a big bed or for couples. Perfectly located close to the Muay Thai Gym, weight training gym and only a short walk to Noi’s Cafe, the Shakti Yoga Shala and Holistic Studio. All saloon rooms have a swimming pool view.
Each premium saloon room includes:
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- King-sized bed
- Air-conditioning
- Wardrobe or hanging rail with hangers
- Fridge
- Desk & chair
- Pillows, linens and towels
- En-suite shower room
- Hot shower
- Wi-Fi
- Occupancy 2 Adults / 2 Adults 1 Child
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Please choose your preferred accommodation at the time of booking.
Food
Three healthy meals a day are included in the package.
If you’ve ever wondered what real, home-cooked Thai food tastes like you will find out at thex on-site cafe on the grounds of the gym, Noi’s Café. The chef serves up wholesome Thai food comprising of two or three different dishes accompanied with rice, salads and vegetables. Thai food is one of the tastiest and healthiest foods around the world and here in the farmland it’s even more nutritious. All the fresh food is carefully selected and bought from the local markets every morning. If you have any special food requirements (such as vegetarian, vegan, gluten free or food allergies) these can be catered for. Please type your requirement in the ‘additional information’ box when booking.
🥗 Optional Raw Detox: For a weight loss boost and digestive system reboot we offer a 5-day raw detox at the start of your stay, this is completely optional. Healthy meals are provided daily with fresh salads, vegetables and seasonal fruits.
Location and Excursions
Phetchabun is an off the beaten track, rural Thai province with stunning countryside and few tourists. If you want to experience the real Thailand away from the tourist traps, this is it! Battle Conquer camp is situated just a few minutes drive from the foot of the Phetchabun hills and there’s a huge lake very close by. Most guests like to run or walk through the countryside, take a plunge in the cool lake and heading out for a refreshing swim. On a Saturday guests like to chill out and order food and drinks to be brought to them by boat out into the lake.
Here are some examples of local excursions:
The Buddha Run
Take the Battle Conquer challenge of climbing three hundred steep steps to a hillside temple set in a cave as many times as you can in one hour or simply relax once you reach the top taking in the magnificent views!
Walking or Mountain Bike Trips
Being set in the middle of farmland, there is plenty of nature and countryside to see. We have two countryside walks that are very safe and at a comfortable level for all to enjoy. There’s the option to jog if you prefer a tougher workout but the walks are lovely for active recovery. You are also free to use the resident mountain bikes if you want to explore further.
Jungle Trail
Take a walk through the amazing jungle foliage to a hidden waterfall and take a dip in the cool waters! Join the resident yoga teacher for a guided meditation as you sit beneath the tumbling water.
Sunday Gym Excursions
Everyone looks forward to the Sunday rest day! There are many beautiful places to visit in Phetchabun and on Sunday, it’s time to explore. It could be the stunning Nong Pye Lake, one of Phetchabun’s largest set deep in the valley with beautiful panoramic views. Take a raft out and relax, swim, fish, and, if you’d like refreshments, it’s not a problem, simply wave a flag and you can order the most delicious food and drinks delivered to your raft. Sapailo Temple is another lovely location for a trip out with its pretty gardens and caves to explore or how about a trip to the local hot spring baths. We always try to fit in a cultural trip to meet our English-speaking Monk and learn the teachings of Buddhism and techniques for Buddhist meditation.
How to get there
Phetchabun is around a five hour drive North from Thailand’s capital, Bangkok. After arriving at Bangkok International Airport, there are two ways to get to the gym:
- Private pick up – 2900 THB. A driver will be waiting for you at airport arrivals and will bring you directly to the camp.
- First-Class Bus – Approx. 300-900 THB. Catch the first-class bus from Mochit Bus Station to Phetchabun. To get to Mochit Bus Station from BKK airport you can take a taxi, metro or skytrain. It will take about an hour.
Spa Treatments
Massage
Thai massage stands out for its exceptional benefits. This ancient technique incorporates acupressure, stretching, and rhythmic compression to alleviate muscle tension, increase flexibility, and improve circulation. Beyond physical benefits, Thai massage promotes relaxation and mental well-being, making it a holistic approach to muscle recovery. 3 x free Thai massages per week are included in this Wellness package.
If you want to purchase additional massages, costs are as follows:
Traditional Thai massage (60 minutes) = 200 Baht, Oil massage (60 minutes)= 300 Baht, Aloe Vera massage (60 minutes)= 350 Baht, Foot massage (6 minutes)= 200 Baht, Hot compress massage (60 minutes)= 350 Baht
Salon
There is also a salon on the grounds of the camp offering manicures, pedicures and acrylic nails.
Tattoo Shop
The resident Tattoo Artist, Yo, specialises in crafting tattoos with a fusion of modern designs and the traditional Buddhist Sak Yant technique, skillfully executed with bamboo. Embrace the unique blend of contemporary and cultural aesthetics as you entrust your ink journey to Yo’s expertise. Whether you seek a modern masterpiece or a timeless Sak Yant creation, Battle Conquer’s local tattoo shop offers a personalized and culturally rich experience in the realm of body art.
What’s included
Includes
- Daily yoga class available 7 days a week
- Daily healthy breakfast, lunch and dinner from Noi’s Cafe
- Twice daily Muay Thai Boxing or Western Boxing 7 days a week
- Crossfit classes
- Free Thai massage (3 per week)
- Hiking through stunning countryside
- Swimming at a beautiful lake close by or at the local swimming pools in town
- Fishing in local ponds (equipment provided)
- Free use of mountain bike
- Air Conditioning Accommodation in en-suite twin/double room
- Free high-speed WiFi
- The Buddha Run challenge/tour
- Jungle hike
- Nature walk
- Saturday Lake Trip
- Sunday gym trip – cultural trip to meet our local monk
- Water freely available
- Coffee and Tea facility in the cafe
- Room cleaned daily
- Night market tour
- Organised fights
- 5-day raw detox (optional)
Does Not Include
- Flights to Thailand
- Transportation to the camp (private transport can be arranged for an extra fee)
- Travel Insurance
- Alcoholic drinks and snacks outside of your three meals a day
- Massages
- Salon Treatments
- Tattoos
FAQs
- How long is the journey from Bangkok to the camp? It’s 3.5/4 hours by car; the bus journey is a little longer, around 5 to 6 hours.
- What are the check in and check out times? Due to the rural location check in is from 6am until 6pm.
- Will I have to share a room? Not at all, all accommodations are private lodges with private shower rooms.
- Can I arrive the day before my package starts? Absolutely! You are encouraged to arrive the day before so that you are well rested to start your programme the following day. For overnight accommodation including meal, there is a charge of 1500 THB / $45 USD.
- What equipment do I need to bring with me? We suggest the following: Boxing gloves, hand wraps, general gym clothes, swimming clothes, suitable shoes for hiking, running shoes, toiletries, travel adapter, pool towel, yoga mat.
- Is there equipment to buy at the camp? Yes. There is a fully stocked shop at the camp. All boxing gloves are top quality leather and have a own unique Battle Conquer design. All guests must have their own boxing gloves, hand wraps and yoga mats for hygiene purposes.
- Is there laundry service at the camp? Yes, clothes are washed, air dried and folded, the cost is 40 baht per kilo. Towels and bedding are provided and changed daily.
- Are massage treatments included? 3 free Thai massage treatments per week are included.If you’d like to purchase any additional massage treatments, the price is 200 baht for Thai massage and 300 baht for oil massage.
- How close is the nearest town? The nearest town is 10 minutes away from our camp and has everything that you would need such as ATM’s, Supermarkets, 7-11’s, Pharmacies, Markets, Coffee Shops and Restaurants as well as medical centres and hospitals.
- What visa do I need? Please see visa information for Thailand here.
- How many other guests will be there? It really depends on the season but there can be anywhere from 20/30 guests up to 50 guests. Group sizes vary from 10 to 15 up to 20 at the most.
- What is the best season to visit? The weather is great all year round; Phetchabun does not have a heavy monsoon season like other parts of Thailand. Busier months are usually November through until March.
- I have a dietary requirement, can I be catered for? Yes, if you have a specific dietary need just ask.
- Will I need travel and medical insurance? We advise that you have the correct insurances to cover your needs. See more information about travel insurance and specific Muay Thai insurance here.
Payment:
To reserve your place at this camp, you need to pay a deposit online with South East Asia Backpacker via credit or debit card. The rest of the payment is due 14 days before arrival by card, or 30 days before arrival by bank transfer. You will be sent confirmation and payment details within 24 hours of your reservation on this website.
Hi, I’m Nikki and I started South East Asia Backpacker in 2008 after my own first solo backpacking trip! My vision was to create a travel diary for everyone, a place for travellers to share their experiences from the road. After backpacking and writing about Southeast Asia for over 10 years, I saw the opportunity to provide backpackers with the kind of experiences that I’d treasured myself in the region!
Awesome experience!!! Everyone was so welcoming from the moment I arrived and such great atmosphere and vibe.
I stayed for 2-weeks on the Wellness Package to regain my strength and fitness, mentally reset and get back into a good routine …I did not want to leave! The programme is well thought-out and balanced with options so there is something for everyone.
All the staff and instructors are amazing – such lovely, beautiful people and professional. All the coaching is clear and inclusive for all abilities. I loved starting the mornings with meditation and yoga with Chris or Grace, surrounded by the sounds of nature and soft drumbeat. Then, it was onto Muay Thai training, which started with a decent half hour warm-up and finished with a good cool-down (usually a fun inventive game) and stretch. Each instructor was attentive, patient and took pride in teaching correct technique. They were always cheerful, full of enthusiasm and great sense of humour. Every session was fun and challenging to own ability. Great tunes too.
With the Wellness Package, you get certain number of free personalised 1-on-1 Muay Thai training sessions and Thai massages per week, but I paid the extra to have one of each most days (as well as the programmed sessions) and it was definitely worth it! For the 1-on-1 PT sessions, you can choose your instructor and what you want to work on and achieve. For mine, I kept with the same trainer, Nat, as I was only staying for short while, so he knew my strengths and weaknesses and what techniques I needed to work on. Nat is an awesome instructor (as they all are) and he taught me so much in a short space of time. I thoroughly enjoyed every training session.
There is so much to see and do at Battle Conquer’s beautiful location and you can dip in and out of activities, with no pressure. However, everyone (including guests, who were all so lovely and diverse too) was encouraging.
The food was amazing – so tasty and delicious, with fresh meat, eggs, veg and fruit. I thoroughly enjoyed every meal. There is also plant based protein drink on offer.
I stayed in one of the White Saloon Rooms which was very comfortable with private wet rooms and cleaned everyday by the lovely cleaning staff. There is an efficient laundry service too.
I highly recommend Battle Conquer. I will definitely be returning.
I cannot thank everyone at Battle Conquer enough for a truly amazing experience – THANK YOU! ?