Fitness Program @ Titan | PHUKET, THAILAND

Country & Activity: | Where: |
  • πŸ‹πŸ»β€β™‚οΈ Training: A variety of fitness classes from Crossfit to Military Bootcamp to Yoga
  • πŸ’ͺ Skill Level: Beginner to advanced
  • πŸ‘΅πŸΌ Age Range: All ages
  • πŸ›οΈ Accommodation: Modern AC rooms
  • πŸŠβ€β™€οΈΒ Facilities: Swimming pool, indoor gym, outdoor bootcamp, assault course, sprint track, ice baths, dry saunas, spa
  • 🍜 Food: 2 x healthy meals per day (Mon to Sat) included
  • πŸ›œ WIFI: Yes
  • πŸ—£οΈ Languages Spoken:Β English, Thai
  • ✈️ Nearest Major Airport:Β Phuket
  • πŸ›» Pick-Up:Β Available





  • Secure your spot with a small deposit today
  • 100% refundable deposit for peace of mind
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Overview:

Stuck in a rut? Get ready to embark on a transformative journey with the legendary Titan Fitness Program in Phuket, Thailand. Catering to all fitness levels, this program offers a dynamic range of workouts, ensuring that you’ll never be bored or uninspired. Engage in heart-pounding cardio, muscle-building strength training, invigorating group classes, and exciting outdoor activities on the beautiful tropical island of Phuket.

Boost your stamina, enhance flexibility, and relish the rewards of an active lifestyle. Our dedicated team of trainers and friendly staff ensure a fun and professional gym environment and are always on hand to help you achieve your fitness goals and make you feel comfortable and welcome. So what are you waiting for? It’s time to supercharge your fitness journey and discover your true potential on this island paradise.


Classes @ Titan

(All classes are optional.)

  • CrossFit πŸ‹οΈ – One of the toughest classes on the schedule to kickstart your metabolism for the day. Workouts are different every class and you will end up feeling muscles you didn’t know you had. Led by some of Asia’s top CrossFit competitors, this is the ultimate workout, infectious and addictive (that’s what our students say). 
  • Body360 πŸ’ͺ – Full-body cardio circuit. Designed to hit every body part in one hour, you’ll get amazing results from this class. It is a lot of work but a lot of fun. The tunes are pumping, and so will you be. 
  • Military Bootcamp πŸͺ– – Intense and exhilerating, this class will take your fitness to teh next level and push you to your physical and mental limits. This program is designed to emulate the strict standards of the military, providing you with a taste of the discipline and dedication required to succeed.
  • Military Assault Course πŸƒπŸ½ – A variety of challenging obstacles to push you to new limits. Expert trainers will guide you through the course offering assistance where needed with no time pressure. It’s a lot of fun!
  • Open Mat Session πŸ™† – A chance to use the outdoor bootcamp space and gym equipment in whatever way you like. You can customise your workout and explore the freedom and flexibility of exercising in the beautiful outdoors.
  • Boxercise πŸ₯Š – High intensity training that gets the adrenaline pumping. Hit the pads and get your heart rate up. This class is excellent for toning up, creating a strong core and burning those calories.
  • Spin & Spincore πŸš΄β€β™€οΈ – Working between the bike and bodyweight exercises, these evening spin classes will get your heart pumping and get you in an amazing mood for the rest of the night. An hour of non-stop effort, great tunes and a stunning view as the sun sets over Big Buddha.
  • Fight Camp πŸ₯Š – A full body fight conditioning class! Get ready to experience the intense conditioning required to become a high-level fighter, specifically in the realm of MMA.
  • Yoga πŸ§˜πŸ»β€β™€οΈ – Discover the transformative power of yoga in a nurturing and serene environment. Experienced instructors caters to all levels, offering a perfect balance between physical and mental well-being. Don’t miss the outdoor sunset yoga sessions on Monday with Nuya and the Saturday morning beach yoga sessions.
  • Glute Builder πŸ‘ – Ready to get that butt of your dreams?  Squat, deadlift and hip thrust your way to a perkier peach!
  • Core Blast πŸ†Ž – Sculpt your abs like never before. Get ready to feel the burn in those stubborn areas and uncover those hidden muscles. This dynamic class goes beyond just abs, engaging your entire core.
  • Strength & Conditioning πŸ‹οΈ – Daily strength and technique classes focus on a different muscle group or movement each day. A relaxed tempo gives Titan newbies the time to get comfortable with particular lifting styles while those with more experience can build weight or hone their technique. Focus is on technique not reps or cardio.
  • Stretch & Recovery 😌 – Mobility, recovery and stretching are central to a holistic approach to health and fitness. With specialist backgrounds in yoga, physiotherapy and injury prevention, Titan’s experts know that the key to building muscle is in the recovery stage.
  • Prehab Rehab β€οΈβ€πŸ©Ή – Injuries can be a major setback, often caused by weaknesses, limited mobility, and imbalances in the body. This expert-led class will guide you through a comprehensive range of strengthening and mobility movements to help you recover from injuries and also proactively prevent future ones.
  • Class of the Titans πŸ† – Get ready for the ultimate challenge with β€œTHE TITAN” – the most physically demanding and strict class of the week, held once a week. This high-intensity session leaves no room for excuses as you will be pushed to your absolute limits. Come prepared to work HARD and give it your all!
  • Buddha Run πŸƒβ€β™€οΈ – Big Buddha sits peacefully on the top of Chalong’s rolling hill watching over the whole island. Once a week, just after sunrise, a group of Titan warriors commence a climb to the top. Walk, run, jog or crawl. Do whatever it takes to conquer the 4.5km steep incline to meet Thailand’s largest Buddha. Be rewarded with amazing views.
  • Beach Workout 🏝️ – On Saturday mornings you’ll hit the road to explore the stunning beaches of Phuket’s coastline. Each week brings a new workout, with the Titans inevitably ending up splashing in the sea. Training and tanning all at once, what could be better. Sun, sand and sit-ups.

Class Schedule:

Titan Gym Class Schedule, Phuket, Thailand.
Class schedule @ Titan.

Accommodation:

The accommodation included in this package offers a perfect blend of comfort and functionality, designed to help you relax and rejuvenate after a hard day’s training. The tastefully decorated rooms offer a calming environment, complete with a comfortable and cozy bed, ensuring a much-needed restful night’s sleep. All rooms are equipped with modern amenities, including air conditioning, high-speed WIFI and an en-suite bathroom with hot shower and complimentary toiletries. The rooms offer beautiful views of the surrounding natural landscape and are just a stone’s throw from the camp’s numerous facilities and amenities. The on-site swimming pool is also a bonus to cool off after exercise!


Food:

2 x meals per day are included in the package (Monday to Saturday).

πŸ₯— Weekly nutrition class: At Titan Fitness Camp, there is a unique and informative weekly nutrition seminar class which valuable insights and practical knowledge on how to make healthier food choices, maintain a balanced diet, and optimise your nutrition for maximum results. Whether you’re aiming for weight loss, muscle gain, or overall wellness, our nutrition seminar will equip you with the tools and information you need to fuel your body for success.


Equipment/Gym Usage:

The Titan Fitness Camp offers an impressive range of facilities and services to help you achieve your fitness goals including;

  • Indoor gymnasium (open 7am-9pm Mon-Sat) – State-of-the-art, fully air-conditioned spanning three spacious floors.
  • Outdoor Bootcamp – Enjoy invigorating workouts in the fresh air while engaging in high-intensity exercises, obstacle courses, and team challenges.
  • Assault Course & Sprint Track – Designed to challenge you physically and mentally. A 40-metre sprint track, ideal for improving your speed and agility.
  • Ice Baths – A powerful recovery tool that can enhance your physical performance and promote faster muscle recovery. Immerse yourself in our ice bath and feel the refreshing chill as it stimulates blood circulation and reduces inflammation in your body.
  • Dry Saunas – Perfect for relaxation and recovery to help you destress, improve sleep, and promote overall well-being. The dry heat of the sauna helps release tension in the muscles, increases circulation, and detoxifies the body, leaving you feeling invigorated and refreshed.

Ice bath and sauna opening times: Tue & Thu: 11.30am – 1pm | Saturday: 1pm – 3pm.


Location:

Titan Fitness is located on a side street off the famous “Fitness Street” in Phuket (Soi Taied) in Chalong on the southern coast of Phuket Island. (The exact location is actually hidden enclave a little away from the hustle and bustle and noise of the street so you can focus on your fitness and mental health in a peaceful environment.) The camp is 10 minutes from the nearest beach and a minute walk from shops, supermarkets, restaurants and spas. It’s a 40-minute taxi ride from Phuket International Airport. Airport pick-up can be arranged. 


How to Get There:

Titan Fitness is located a 40 minute taxi ride from Phuket International Airport. Airport pick-up can be arranged. 


Other Activities:

  • Games Night – Every week there’s a fun and social weekly game night for our clients which is the perfect opportunity to unwind, connect with others, and enjoy some friendly competition. Our game night features a variety of engaging activities that promote teamwork, problem-solving skills, and mental agility. Whether it’s a game of trivia, a quiz, or interactive challenges, our game night is designed to create a lively and supportive atmosphere where you can relax and have fun.
  • Weekly Drinks / Night Out – Balance is key to a healthy lifestyle, which is the idea behind Titan’s weekly Friday drinks event. This is a well-deserved opportunity to unwind after a week of hard work and dedication to your fitness goals. Our Friday drinks event provides a laid-back atmosphere where you can socialise, connect with fellow campers, and enjoy a refreshing drink of your choice.
  • Team Challenge Friday at Titan Fitness – This weekly class is all about fostering a sense of camaraderie and teamwork amongst members. It’s time to unleash your competitive spirit and work together with your new Titan teammates.
  • Days Off Exploring Phuket Island – Phuket is full of amazing beaches and attractions. Visit the local elephant sanctuary, go rock climbing, take a boat trip out to a deserted island, go diving, snorkeling, go shopping or visit some of the local Buddhist Temples. You can explore the island on your days off with your new-found gym buddies.

Spa Treatments:

Not included in the package, but available on-site.

  • Sports Massage: Targeted massages that cater specifically to athletes and fitness enthusiasts delivered by highly experienced therapists. A sports massage combines various techniques to alleviate muscle tension, reduce soreness, and enhance recovery.
  • Hot Stone Massage: A luxurious treatment that combines the benefits of traditional massage techniques with the therapeutic properties of heated stones. The combination of heat and massage promotes deep relaxation, relieves muscle stiffness, and enhances blood circulation.
  • Cupping Therapy: Experience the ancient practice of cupping therapy. Cupping therapy involves placing specialised cups on the skin, creating a suction effect that helps to stimulate blood flow and promote healing. Our skilled practitioners use various techniques to create a vacuum inside the cups, which can help to release tension, reduce muscle soreness, and improve overall well-being.

What’s Included in the Package:

Includes:

  • Accommodation
  • Unlimited fitness classes
  • Full access to indoor air conditioned gym & outdoor bootcamp
  • 2 x healthy meals per day (Mon to Sat)
  • Body Composition Scan
  • Big Buddha Run
  • Beach Training
  • Nutrition Seminar
  • 1 Titan singlet
  • 1 sauna/week
  • 1 ice bath/week
  • Access to the Titan Fitness Community WhatsApp group

Does Not Include:

  • Flights
  • Travel Insurance
  • Drinks/snacks

Refund Policy

  • To book, pay a deposit online through South East Asia Backpacker. This deposit is fully refundable if you cancel at least 72 hours before the activity starts.
  • The rest of the payment is made directly to the operator according to their instructions.
  • Important: This refund policy applies only to the deposit made on this website. Any later payments made to the operator are subject to their own refund policy.
  • Check our customer terms and conditions for more details.

Why Book With Us?

Hi, I’m Nikki and I started South East Asia Backpacker in 2008 after my own first solo backpacking trip! My vision was to create a travel diary for everyone, a place for travellers to share their experiences from the road. After backpacking and writing about Southeast Asia for over 10 years, I saw the opportunity to provide backpackers with the kind of experiences that I’d treasured myself in the region!Β 

Today, there is so much choice, but there are a lot of poor-quality tours and companies that offer mediocre experiences with little care for the environment. I wanted to create a selection of the best tours and activities to help backpackers avoid scams and dodgy tour companies.

Today, I run this website with my partner, Dave, from Spain, where we live with our energetic two-year-old daughter, Evie. All of the bookable activities that you will find on this website have been vetted by a member of our team and we have a friendly relationship with the operator. There are real humans behind South East Asia Backpacker and we are passionate about sustainable travel and development in Southeast Asia.

We are committed to helping travellers at every stage of the journey and understand that plans can change which is why we offer a full discount on the deposit up to 72 hours before the start of your trip, no questions asked. We offer advice on flights, visas, itineraries, hostels, backpacks, packing and more!

If you have any questions about our business or any of the tours that we provide, feel free to contact me on Whatsapp.

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Operator Information

  • Store Name: Titan Fitness
  • Operator: Titan Fitness
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