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Art of Living Yoga + Meditation Retreat | 3 Days | PHNOM PENH, CAMBODIA
$300.00
Happiness Retreat – Unlock the Freedom Within
Experience a mix of yoga, breathing exercises, meditation and practical wisdom on the Art of Living Happiness Retreat. The Happiness retreat will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You!
Everyone can have the subtle experience the Program offers regardless of age, background, physical readiness – basically, if you are human you are eligible. A happy mind lets you stay calm; make better decisions and improve the overall quality of life. Join us to learn how a dash of happiness can revamp your life!
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Art of Living – Happiness Retreat
“Discover your unlimited power and freedom – not as a concept, but as a direct experience.”
Highlights
- Daily yoga classes
- Deep relaxation practices
- Inspiring meditation sessions
- Amazing and fun sessions
- Vegetarian food
Techniques:
- Yoga stretches that move naturally with the body
- Guided Meditation
- The Sudarshan Kriya, a powerful breathing technique
- Practical Knowledge discussions, designed to make life feel like playing a game
Benefits:
- Reduced stress
- Greater sense of happiness and enthusiasm
- More confidence
- More ease in interpersonal skills
- Anti-aging and rejuvenation effects
What’s Included
- Daily guided yoga meditation practices
- Breakfast & Dinner
- Mekong River Tour
- Mobile App to guide all the techniques learned at the retreat to practice at home
What’s Not Included
- Accommodation
- Lunch (available on demand)
- Transport on departure
Food
The food is vegetarian (including milk), Asian style with a variety of dishes. Vegetables and fruits are fresh and seasonal. The following meals are included:
- Breakfast
- Dinner
Accommodation
Accommodation is included at the Naman Boutique Hotel Phnom Penh.
Dates for 2020
- 27 February – 1 March 2020
- 5-8 March 2020
- 16-19 April 2020
- 7-10 May 2020
- 4-7 June 2020
- 23-26 July 2020
- 13-16 August 2020
- 24-27 September 2020
Sample Daily Schedule
Day 1
- 16:00 Reporting
- 17:30 Session
- 19:30 Dinner
Day 2
- 06:00 Yoga practice
- 07:00 Deep relaxation session
- 08:00 Breakfast
- 09:30 Free time
- 12:00 Meditation
- 12:30 Lunch
- 16:00 Yoga
- 20:00 Dinner
Day 3
- 06:00 Sun Rise Yoga practice
- 07:00 Deep relaxation session
- 08:00 Breakfast
- 11:30 Group closing
Art of Living Cambodia
The Art of Living Center in Cambodia is a place to relax, revive, dive deep within. A place to be with nature, and delight in the silence. The Center hosts workshops and retreats that take you deeper into the rich experience of life. The Center hopes to show a true representation of a one-world family, offering a place that unites people from all walks of life in the spirit of wisdom, celebration, and service to the world.
https://www.youtube.com/watch?v=ybKe2bCLCGs
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- In order to book this experience, you will need to pay a deposit online via South East Asia Backpacker.
- This deposit is fully refundable if you wish to cancel up until 48 hours before the start of the activity.
- For cancellations made fewer than 48 hours before the start of the activity there is no refund available.
- You can request a change of date at any time, free of additional charges.
- Date changes are entirely down to the availability of the operator and nothing to do with South East Asia Backpacker.
- If your date change is not agreed, as long as it is within 48 hours of the start date you originally made your booking for, your deposit can be refunded in full if you wish to cancel.
- The remaining payment for the experience is payable directly to the operator.
- The operator can request the remaining payment via an online payment link or upon arrival at the destination.
- The refund of the second payment, which goes directly to the operator, is based on the terms and conditions of the operator, over which South East Asia Backpacker have no control.
- Please see our customer terms and conditions for more information.
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