Nature & Waterfall Trek | 1 Day | PAI, THAILAND

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Pai Rapid Rangers


(1 Review)

  • Join us for this fun 14km level trekking adventure in beautiful Pai.
  • Along a six-hour nature trail, we will pass through bamboo forests, ethnic minority hill-tribe villages and local farming areas.
  • We end our hike at the stunning Mhor Pang waterfall where you can swim after your trek!
  • Includes: Transport, guide, lunch, snacks, drinking water, all fees.


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  • 100% refundable deposit for peace of mind
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Join us for this one-day trekking tour in the beautiful Pai area with renowned English speaking trekking guide Mam. This is a 14km easy-moderate level route through tropical jungle and bamboo forest, passing through two hill-tribe villages along the way. We’ll trek through a luscious farming area where you can see local crops growing and we’ll end the trip at a stunning waterfall! During the trip, the guide will also teach you about the flora, fauna, customs and habits of the locals…

Itinerary For The 1-Day Trekking

The trip includes transport to and from Pai, trekking guide, lunch, snacks and drinking water.

  • 8.30am – Free pick up from your hotel. Transfer by car to the Lisu Village (15 km from Pai) where you will visit the village and see the lifestyle of the local tribespeople.
  • 9.30am – We will walk through the farming area where you can see the landscape and learn about the plants that the hill tribe rely on for food and medicine.
  • After this, we’ll take a break at a waterfall, have a snack and refresh yourselves with the cold and clear water!
  • We then walk through the bamboo rainforest which will lead us all the way to the village of the Lahu people.
  • 12.00 – At noon, we’ll stop for lunch and have free time to explore the Lahu village.
  • 1.00pm – For the last two hours of our hike, we will walk through the forest to the beautiful Mhor Pang waterfall. Here we can enjoy swimming or slip down a natural slide to the fresh, cool water.
  • 3.00pm – Transfer back to Pai or on to other activities.

Please note: The price of this tour is $30 USD (1000 THB), which is based on there being 2 people or more on the trek. If you are a solo traveller then we will try to group you together with more people so that the price will be lower for you. This may mean that we suggest an alternative date to you. If your dates are not flexible, please be aware that the cost of a private tour for one person is $55 USD.

Refund Policy

  • To book, pay a deposit online through South East Asia Backpacker. This deposit is fully refundable if you cancel at least 72 hours before the activity starts.
  • The rest of the payment is made directly to the operator according to their instructions.
  • Important: This refund policy applies only to the deposit made on this website. Any later payments made to the operator are subject to their own refund policy.
  • Check our customer terms and conditions for more details.

Why Book With Us?

Hi, I’m Nikki and I started South East Asia Backpacker in 2008 after my own first solo backpacking trip! My vision was to create a travel diary for everyone, a place for travellers to share their experiences from the road. After backpacking and writing about Southeast Asia for over 10 years, I saw the opportunity to provide backpackers with the kind of experiences that I’d treasured myself in the region! 

Today, there is so much choice, but there are a lot of poor-quality tours and companies that offer mediocre experiences with little care for the environment. I wanted to create a selection of the best tours and activities to help backpackers avoid scams and dodgy tour companies.

Today, I run this website with my partner, Dave, from Spain, where we live with our energetic two-year-old daughter, Evie. All of the bookable activities that you will find on this website have been vetted by a member of our team and we have a friendly relationship with the operator. There are real humans behind South East Asia Backpacker and we are passionate about sustainable travel and development in Southeast Asia.

We are committed to helping travellers at every stage of the journey and understand that plans can change which is why we offer a full discount on the deposit up to 72 hours before the start of your trip, no questions asked. We offer advice on flights, visas, itineraries, hostels, backpacks, packing and more!

If you have any questions about our business or any of the tours that we provide, feel free to contact me on Whatsapp.

What to bring?

  • Trekking shoes (or closed shoes).
  • Flipflops or sandals.
  • Swimming Suit.
  • Towel.
  • Sun cream.
  • Mosquito spray.
  • Raincoat (during rainy season).


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Operator Information

  • Store Name: Pai Rapid Rangers
  • Operator: Pai Rapid Rangers
  • 5.00 rating from 1 review


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