Muay Thai Training | 1 Week – 6 Months | PAI, THAILAND
From: $145.00
- A one-week to 6-month training experience at Sitjemam Muay Thai Camp in the countryside of Pai, Northern Thailand.
- Includes two sessions a day of Muay Thai or Muay Boran every day with top quality Muay Thai fighters.
- Basic accommodation at the camp included, as well as equipment including gloves and hand wraps.
Sitjemam Muay Thai Pai offers a genuine, fun experience in an authentic Muay Thai camp in Pai in the beautiful North of Thailand, just three hours from Chiang Mai.
- There are two daily training sessions of Muay Thai or Muay Boran (2 hrs each session) Monday to Friday and a rest day on Sunday.
- The morning session starts at 8 am and the afternoon session starts at 4 pm.
- We also go jogging every morning at 7.30 am (which is optional).
- All levels and ages are welcome, equipment (hand wraps and gloves) provided on site.
- We train in small groups fo better quality training, one to one with established professional fighters.
- Renowned, English speaking professional teachers in a positive friendly environment surrounded by nature.
Daily training program
- Stretching/warm up/rope skipping
- Techniques and shadow-boxing under a trainer’s instruction
- Bagwork/warm-up supervised by a trainer
- Padwork with a trainer
- Drills on the bag (punches/knees/kicks/push kicks)
- Sparring and/or clinching supervised by a trainer (advanced level only)
- Core conditioning (sit ups, push ups, back, neck, leg exercises)
- Cool down/stretching
Accommodation
The package includes accommodation in a basic room (private queen-size or single bed, wardrobe, free WIFI, shared bathroom with attached room), check-in at 2 pm, check-out 12 pm. Accommodation is provided on-site at the Muay Thai Camp or in the house right next door to the school.
At rare times when there is no accommodation available on-site (peak season), students can be housed at the nearby resort, Baan Suan Violin for a similar price, depending on the season. You can have a peek at the rooms here on Facebook. We will inform you at the time of booking about the accommodation situation.
You can upgrade to a larger room (kingsize bed, private bathroom) for an extra fee, depending on availability.
Food
Meals are not included in the price. If you would like meals to be provided, the price is 200THB ($6 USD) for three meals a day. This payment would be made on the premises.
Gym & equipment usage
The gym is available for use free of charge after normal classes time (silence during rest time must be observed from 1.30 pm to 3 pm (lunch) and from 9 pm to 7.30 am (night-time). Equipment including gloves and hand wraps can be used free of charge.
Motorbike hire
Motorbike or bicycle rental service on site (2,500 THB per month or 100 THB per day), so that you can experience all of what the beautiful Pai area has to offer.
What to bring?
- Please wear comfy shorts you can move in
- Running shoes
- A small towel
- Drinking water (sweating to be expected!)
- For sparring/clinching wearing a mouthpiece is compulsory for safety reasons (it can be bought in the on-site shop)
Sitjemam Muay Thai
Muay Thai and Muay Boran, all levels welcome no experience needed. Small group classes in a relaxed fun environment surrounded by nature back to back with renown fighters. Private tuition available upon request.
TripAdvisor
2 reviews for Muay Thai Training | 1 Week – 6 Months | PAI, THAILAND
Refund Policy
- In order to book this experience, you will need to pay a deposit online.
- This deposit is fully refundable if you wish to cancel.
- You can also change the date later on if your plans change.
- The deposit remains in a ‘pending state’ until you hear from the operator, have confirmed availability and agreed that they can meet all of your requirements.
- If you are unable to finalise a date or the organiser cannot meet your requirements, your deposit is automatically returned to you in full.
- Once you have agreed on a date and are happy to go ahead with the activity as planned, your deposit will be accepted.
- At this point, your deposit is still refundable. However, if you wish to cancel, there will be a small cancellation fee applied to cover payment gateway fees (this is approx. 5% of the total deposit amount that you paid to us).
- The rest of the payment for the experience is payable to the organiser, either upon arrival at the destination or before, if the organiser requires it. The organiser will arrange this with you directly.
- The refund of the second payment, which goes directly to the trip organiser, is based on their own Terms and Conditions, and we have no control over this.
- Please read our customer Terms and Conditions for more information.
Noor –
This (Muay Thai boxing camp) is something I would like to recommend to everyone! Whether you have years of experience or have never practiced Muay before.
Speaking for myself I didn’t have experience and now just have finished a 3 months intensive training at Sitjeman. In a short time by daily 4 hourly practising by intensive training I have improved my almost non-existent skills a great deal, thanks especially by the ever encouraging trainers.
At the end of this very intensive training I’ve had my first official fight and that was an amazing experience!
The owners Mam and Em are fun, loving and helpful people who have an enormous passion for muay thai boxing.
It’s certainly worth it to visit Sitjeman and see the inspiration for yourself. I’ll definitely will visit Sitjeman again!
Miriam –
Awesome experience. Great and fun trainers in a friendly environment surrounded by nature. I will surely be back next year!