Thailand Weight Loss Retreat | 1 Week – 3 Months | KOH SAMUI, THAILAND

Country & Activity: | Where: |
  • Unlimited group classes (Cross Training, HIIT, Strength & Conditioning, Spinning, Muay Thai, Yoga)
  • Personalised consultation with nutritionist & weekly private training
  • Full access to two-storey gym and 20-metre swimming pool
  • Beach trainings & jungle hikes to explore the island
  • Included: Delicious and healthy meals from on-site cafe (3 x per day, Mon.- Sat.)

From $547.00

Conversions below are estimates.


  • Save your place with a small deposit today. Pay the rest later.
  • Deposit 100% refundable until 48h before your start date.
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This retreat is for anyone looking to lose weight once and for all! You’ll leave behind the environment which has led to unhealthy habits and join like-minded people who have the same target as YOU; self improvement! 

The program has been designed to give long term weight loss results ensuring you receive the tools and knowledge to continue your new, healthier lifestyle after you leave Koh Fit. You will be reaching new limits with our certified personal trainers who will combine a variety of fitness styles with tailored training advice to make sure you’re seeing real results.

When you join a Koh Fit Fitness retreat, it’s not only your body which will change shape, your mindset will develop too. You will learn skills and techniques that will teach you how to stay healthy after leaving Koh Samui.

Personalised Attention!

We appreciate that everyone’s individual goals are different. With our supportive community you will be sure to make giant strides towards reaching them. We conduct all our sessions in a healthy and structured manner giving full attention to your health and your fitness. Your pre-planned day is organised to help you reach your goals as quickly and as safely as possible.

What’s Included:

  • Weekly private training
  • Unlimited Group Classes (Cross Training, HIIT, Strength, Conditioning, Spinning & etc.)
  • Private consultation with our nutritionist
  • Full access to the 2 storey gym and 20m swimming pool
  • Muay Thai classes & yoga (Join 2 Muay Thai Sessions per Week / Wake up with Morning Yoga Stretch & Mobility)
  • Beach trainings & jungle hikes to explore Koh Samui while you get fit
  • Delicious, healthy meals from our on-site cafe (3 Tailored Meals per Day in our On-Site Cafe (excluding Sundays)
  • Kickstart the weight loss with detox week (optional)
  • Healthy supplements to promote weight loss (optional)
  • Start your program with Boditrax Measurements to analyse and understand your body composition better (weight, BMR, fat%, etc.)
  • Learn New Skills in our Cross Training Classes
  • Free Koh Fit vest on stays with more than 4 weeks

Not Included (but can be arranged on request):

  • Hassle-free Collection from Samui Airport or Pier
  • Private accommodation within walking distance to the gym (We have different options for accommodation and prices start from just 500 THB per night)
  • Travel Insurance
  • Your own snacks, beverages and alcohol
  • Meals on Sunday
  • Fitness gear (you should bring with you several pairs of lightweight work-out clothes – sports bra, shorts, vest, trainers/sneakers). Laundry can be done close by for a low cost.

Prices in Thai Baht (see above for other currencies):

  • 1 Week       17 050 Thai baht
  • 2 Weeks      34 100 Thai baht
  • 3 Weeks      47 150 Thai baht
  • 4 Weeks      61 200 Thai baht
  • 6 Weeks      87 300 Thai baht
  • 8 Weeks      117 400 Thai baht
  • 12 Weeks    168 600 Thai baht

Operator

Koh Fit Thailand

This leading fitness retreat in Thailand specialises in all inclusive weight loss, fitness bootcamps and training. Koh Fit supply all the tools and knowledge for you to ensure you can see real, long-lasting results.

They will provide you with the expertise and a fantastic, supportive training environment. There will be like-minded individuals who are on their own success journey and the camaraderie between the guests is something very special. Obviously your personal goals mean a lot to you and what you will find here is that the trainers and staff want you to achieve your goals as much as you do. In addition to the fellow group members encouraging you and supporting you every step of the way!

There is a whole diary of daily fitness classes, beach training sessions and jungle hikes to keep you motiated. From Weight Loss to Spartan Race Training, Spinning to Muay Thai lessons, Koh Fit have it all. Whether you’re a novice to the fitness world or a seasoned athlete, we have something for everyone and pride ourselves with a non-pretentious, friendly and supportive atmosphere. With a 2 storey gym, 20m. swimming pool and on-site health cafe located on the tropical island of Koh Samui in the Gulf of Thailand, you can be guaranteed to have all your fitness expectations met and have an amazing time!

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Refund Policy

  • In order to book this experience, you will need to pay a deposit online via South East Asia Backpacker.
  • This deposit is fully refundable if you wish to cancel up until 48 hours before the start of the activity. PLEASE NOTE: This policy refers to the payment made to South East Asia Backpacker at the time of booking. All subsequent payments to the operator of your chosen activity fall under their own refund policy
  • For cancellations made fewer than 48 hours before the start of the activity there is no refund available.
  • You can request a change of date at any time.
  • Date changes are entirely down to the availability of the operator and nothing to do with South East Asia Backpacker. 
  • If your date change is not agreed upon, as long as it is more than 48 hours before the start date you originally made your booking for, your deposit can be refunded in full if you wish to cancel.
  • The remaining payment for the experience is payable directly to the operator.
  • The operator can request the remaining payment via an online payment link or upon arrival at the destination.
  • The refund of the second payment, which goes directly to the operator, is based on the terms and conditions of the operator, over which South East Asia Backpacker have no control.
  • Please see our customer terms and conditions for more information.

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