Punch It Gym in Koh Samui, Thailand, offers the highest level of services, equipment, and workout. Mixing modern as well as traditional Muay Thai techniques when designing your workout, your specific needs, level, and goals are all taken into consideration. Whether you simply want to have your first Muay Thai experience, train to a high level of fitness, or if you are a professional fighter, you are welcome to join the family at Punch It gym!
The gym and accommodation are close to the centre of Lamai in Koh Samui. Shops, beach and training are all within 10 minutes walking distance or 3 minutes by motorbike.
Main features
- Suitable for all levels
- Detailed training methods
- Twice-daily training sessions
- Free use of hand wraps, shin guards, and boxing gloves
- Free use of the training facility 6 days a week
- Free airport or port transfers to the gym and back
- Personalised training schedule
- Families with children welcome (special kids class)
- Serious fighters welcome (special advanced fighters class)
Accommodation included in the price
Very comfortable private room (single) at a hotel right next to the gym. The accommodation consists of double or twin beds, an attached bathroom, balcony, flat-screen TV, swimming pool, hot shower, towels, WIFI, air conditioning, and weekly cleaning.
Food is not included in the price
We prefer that guests try out all of the amazing food that can be found just footsteps away from the gym! Lamai is an area of Koh Samui which has many restaurants and cafes, both Thai and International. You will find many delicious and healthy places to eat nearby (very cheap too – local Thai meals cost less than $2 US). There are also many options for vegetarians and vegans close by, as well as several options for good halal food.
Daily training sessions are as follows:
Beginner / 08.00 – 10.00 / 18.00 – 19.30
Intermediate / 08.00 – 10.00 / 16.00 – 18.00
Advanced / 08.00 – 10.00 / 16.00 – 18.00
There is an optional early morning running session for those of you who want to kickstart your day!
🥊 The gym is open from Sunday to Friday to train whenever you like. (Saturday the gym is closed)
Sinead O’Brien –
I honestly had the best four weeks at punch it gym. Markus the owner was so friendly from the start and all of the trainers were so professional and welcoming. I learnt so much in such a short amount of time and will definitely be returning.
The hotel and staff were really great and I loved my stay there as many of the people at the gym were staying there also which made it quite social. It’s also great as people motivate each other ?
Thank you for such an amazing trip
Wilma –
Best ive done in a long time! The trainers are the best and the muay thai i so much fun to learn. I will definetely go back to punch it gym
Nick –
I had 0 experience with any sort of MMA so I was nervous heading into this, but the team of Punch It was really patient with me and so were all the class members. After one month of training I left feeling like I got A LOT better!
The trainers focus a lot on technique and this is perfect for beginners, but the conditional part is no joke either. Every day I felt like I was getting better and stronger. I think the end result showed this as well
Amalie –
Great stay! Would definitely recommend the stay at Punch It Gym! And I’m definitely coming back! Thank you southeastasiabackpacker for making the booking easy, as well as answering any questions.
Marcus is the owner of the gym, and he is super friendly and helpful! Not to mention the fun and professional instructors! Working out 4 hours a day became such a joy, with your great energy and knowledge.
Overall a great stay! The hotel was five minutes from the gym, with great staff. Fifteen minutes from the beach.