Koh Samui is the perfect place to train Muay Thai. Gyms line the streets, three stadiums host regular fights and there are at least five top-tier Muay Thai camps. And when it’s time to relax, Koh Samui is home to some of the best beaches, nightlife and restaurants in the world!
But choosing where to train Muay Thai in Koh Samui isn’t as simple as rocking up and taking your chances. You need to do your research, read reviews and understand what each retreat offers. After all, you don’t want to pay a fortune for a mediocre trainer, crappy gym and rubbish food…
I recently stayed in the beach town of Lamai, home to some of the best Muay Thai gyms on Koh Samui, so had the opportunity to experience them first-hand! I spent my nights in the novel Thai Fight Hotel (more on that below) and took a trip to Mae Nam, Northern Koh Samui, to train at one popular Muay Thai/Fitness Camp that has Instagrammers drooling!
Thanks to South East Asia Backpacker’s years of working with prestigious Muay Thai camps, I knew where to go and where to avoid, which streamlined the process of finding the right gym for me. So, whether you’re an experienced fighter, keen amateur or a traveller wanting to try something new, there’s a Muay Thai camp in Koh Samui for you on this list! Are you ready to take on the challenge? 💪
The Best Muay Thai Camps in Koh Samui
Koh Samui Muay Thai Gyms Map & Resources
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Top Muay Thai Gyms in Koh Samui – Quick Answers!
- Overall Best Muay Thai Camp in Koh Samui – Punch It Muay Thai Gym
- Best Luxury Muay Thai Camp in Koh Samui – Lionheart Muay Thai Gym
- Best All-Inclusive Muay Thai Camp in Koh Samui – KohFight Muay Thai Gym
5 Best Muay Thai Camps in Koh Samui, Thailand
1. Punch It Muay Thai Gym
- Location: Near Lamai Beach, Koh Samui
- Price for 1 week: Approx. $560USD
- Price for 1 month: Approx. $1660USD
- Package Includes: 2 x training sessions per day, accommodation, food, equipment and gym use, 1-on-1 personal training session
One of Koh Samui’s top-rated gyms with world-class trainers, top-notch facilities and excellent equipment. Punch It delivers luxury resort-style accommodation close to the ever-popular Lamai Beach – why train just anywhere when you can train in paradise?!
Punch It Muay Thai Gym Is Perfect for You if:
- 😃 You’re looking for a hassle-free retreat – As soon as you arrive on Koh Samui, Punch It takes care of everything. From airport pickup to healthy meals. The gym is owned and operated by a Thai/Swiss couple, so you get to experience the perfect combination of cultural expertise and incredible attention to detail!
- 🛏️ You want top-quality accommodation – Punch It’s modern and well-cared-for accommodation offerings stand out among the crowd. But that’s not all. Training at Punch It also gives you access to the beautiful swimming pool and rejuvenating ice baths!
- 🏝️ You want to train near the beach – Koh Samui is one of Thailand’s premier beach destinations and Punch It Gym is just a short hop to the stunning Lamai Beach – a favourite among expats and locals!
- 🧪 You want a blend of modernity and classical training – Punch It is famed for using a combination of modern fitness regimes seamlessly blended with traditional Muay Thai training. So if science-backed conditioning and classic Muay Thai practice both appeal, Punch It is for you!
- 🥊 You want to meet and train with like-minded folk – As one of the most popular Muay Thai gyms in Thailand, let alone Koh Samui, Punch It attracts fighters of all levels from all across the world.
“I honestly had the best four weeks at punch it gym. Markus the owner was so friendly from the start and all of the trainers were so professional and welcoming. I learnt so much in such a short amount of time and will definitely be returning. The hotel and staff were really great and I loved my stay there as many of the people at the gym were staying there also which made it quite social. It’s also great as people motivate each other”
Sinead, spent four weeks at Punch It Muay Thai Gym
How to get to Punch It Gym, Koh Samui 🚕
The easiest way to get to Koh Samui is to fly. Flights are available from Bangkok for around $70USD. Punch It will arrange pick up from the airport.
👉 Check Price and Book Punch It Gym Now
2. Lionheart Muay Thai Gym (FitKoh)
- Location: Mae Nam, Koh Samui
- Price for 1 week: Approx. $270USD
- Price for 1 month: Approx. $920USD
- Package Includes: 2 x Muay Thai classes per day, 1 x jungle run per week, 1 x beach training per week, 3 x meals per day (Mon-Sat), 3 x yoga classes per week, access to all facilities
Based at the legendary FitKoh, one of our favourite fitness retreats in Thailand, Lionheart Muay Thai is the combat arm of this luxury fitness brand. Expect a huge variety of fitness classes on offer alongside your Muay Thai training but always remember why you’re here – Muay Thai runs through the veins of all those at Lionheart!
Lionheart Muay Thai Gym Is Perfect for You if:
- 🧘♂️ You want variety in your training – Lionheart is about creating accomplished athletes. This means you’ll experience a range of training sessions from HIIT and strength conditioning to yoga, jungle runs and, of course, plenty of Muay Thai!
- 😴 You want to be near the action but focus on training – Lionheart is based in a quieter area of Koh Samui, near Ban Tai beach. There are plenty of restaurants, bars and activities nearby but not close enough to be a distraction!
- 😍 You’re looking for top-notch accommodation – Lionheart offers various rooms across multiple price brackets, all within a short walk of the camp itself. So whether you’re looking for a low-season bargain or high-season luxury, Lionheart has you covered!
- 👏 You want a welcoming experience – The trainers and staff at Lionheart are kindhearted and welcoming to all comers – no matter your current level, you’ll feel at home here. They have experience training complete beginners as well as champions and international-level fighters!
- 🥦 You want a healthy meal plan included – At Lionheart, no stone goes unturned. When you arrive, you’ll consult with a health and fitness specialist to discuss nutrition and training goals. You’ll then get to enjoy three healthy meals per day from the onsite café (excludes Sundays). We recommend the homemade hummus from the beachside café – eating delicious food while looking out over the ocean is the perfect way to recover from an intense training session!
“I was genuinely surprised at the range of people training at Lionheart – I expected everyone to be in their 20s and absolutely jacked, but this wasn’t the case at all! Lionheart accepts all comers, regardless of age, weight or fitness level. All you have to do is commit to working hard!”
Tim Ashdown, Writer at South East Asia Backpacker
How to get to Lionheart, Koh Samui 🚕
Located in the north of Koh Samui, Lionheart is easy to reach from either the airport or ferry terminals. Direct transfers can be arranged for approx. 600THB (approx. $17USD).
Alternatively, you can find a taxi when you arrive, although that will cost a little more. Shared taxis offer the cheapest way to get to Lionheart, costing around 150THB (approx. $4USD) but taking much longer. Don’t forget to tell the driver exactly where you’re going!
👉 Check Price and Book Lionheart Now
3. KohFight Muay Thai Gym (KohFit)
- Location: Lamai, Koh Samui
- Price for 1 week: Approx. $575USD
- Price for 1 month: Approx. $1800USD
- Package Includes: 2 x Muay Thai classes per day (excludes Sunday), 1 x circuit class, 1 x beach circuit, 1 x jungle hike, swimming pool & gym access, 3 x meals per day at KohFit Café (Mon-Sat), luxury accommodation
KohFit might be better known for luxury fitness and body transformation but their Muay Thai training camp, KohFight, is one of the best on Koh Samui. World-class trainers, fantastic facilities and exceptional accommodation raise KohFight’s Muay Thai retreat above many of those in Thailand!
KohFight Is Perfect for You if:
- 💪 You’re looking for an all-round fitness camp – Training at KohFight allows you to use the KohFit gym and facilities, as well as try your hand at other sports like Western Boxing and BJJ (Brazilian Jiu-Jitsu).
- 🏃 You want to make a big change – With easy access to other training facilities, packages and expertise, a stay at KohFight offers the opportunity to make drastic changes!
- 🇹🇭 You want to experience more of Thailand than just your retreat – KohFight’s accommodation is in a family-run resort just a short drive from the camp. This gives you the chance to get out and explore this beautiful island freely!
- 🧖 You need some luxury – KohFight offers access to a rejuvenating swimming pool and excellent spa with massages, ice baths, saunas and a steam room. Perfect for muscle recovery and great for relaxing!
How to get to KohFight, Koh Samui 🚕
Make your way to Koh Samui, either by flying or by ferry. From either the airport or ferry terminal, you can organise a taxi to the camp. Transport can also be arranged with KohFight directly.
👉 Check Price and Book KohFight Now
4. Lamai Muay Thai Camp (WMC)
- Location: Lamai, Koh Samui
- Price for 1 week: TBC
- Price for 1 month: TBC
- Package Includes: TBC
The oldest and most recognisable Muay Thai retreat in Koh Samui, Lamai Muay Thai has been operating with support from the World Muay Thai Council for more than a quarter of a century! Popular with local and international fighters of all stripes, at Lamai Muay Thai you train in the footsteps of legends!
Lamai Muay Thai Camp Is Perfect for You if:
- 🛕 You want a camp with heritage – Lamai Muay Thai Camp is one of the oldest camps on Koh Samui and one of the most respected in Thailand. They’ve been operating with support from the World Muay Thai Council since 1998.
- 👊 You’re looking for experienced trainers – All the trainers at Lamai Muay Thai Camp have hundreds of fights under their belts. They’ve trained fighters in multiple countries and all speak excellent English. Expect trainers to constantly assess your ability and fitness levels, changing the training program accordingly.
- 🏖️ You want to be near the beach – Lamai Muay Thai is just a few minutes from the gorgeous Lamai Beach! When not in full training mode, you can relax and while away the afternoon on the sand!
- 🥊 You want to invest in quality gear – Lamai Muay Thai Camp has an excellent, fully stocked on-site shop, selling all the training gear you could require. From gloves and wraps to shorts and water bottles, the store has you covered, meaning you’ll have everything you need to continue your training long after you leave!
“Ralph, the English owner of Lamai Muay Thai Camp, is well known and respected in Thailand for good reason! His passion for Muay Thai radiates! He’s knowledgeble and personable. If you get a chance to talk to him, grab it with both hands!”
Tim Ashdown, Writer at South East Asia Backpacker
How to get to Lamai Muay Thai Camp, Koh Samui 🚕
Lamai Muay Thai is just a short walk from Lamai Beach. Grab, taxis or shared taxis can be easily arranged from the airport or ferry terminal when you arrive on Koh Samui!
5. SuperPro Samui Muay Thai Gym
- Location: Bo Put, Koh Samui
- Price for 1 week: Approx. 12,000THB
- Price for 1 month: Approx. 40,000THB
- Package Includes: Muay Thai, CrossFit, BJJ, MMA, yoga, gym access
Close to Chaweng Beach and Bo Put, SuperPro Samui features a traditional gym and an array of excellent classes. Whether you’re looking to get ready for a fight, improve your striking or tone up a little, SuperPro Samui has a retreat for you!
SuperPro Samui Is Perfect for You if:
- ⏰ You want freedom in your training schedule – Training packages at SuperPro Samui aren’t as scheduled as other Muay Thai retreats in Samui. Instead, depending on your membership level, you can access a range of classes from general fitness and weight loss to specialised sports and training disciplines.
- 🥊 You have the urge to try multiple sports – Whether you’re looking to train alongside Muay Thai, or aren’t sure which combat sport is for you, SuperPro Samui offers MMA and BJJ alongside swimming, yoga and CrossFit. Your goals determine the training regime you take part in!
- 🥦 You don’t want someone telling you what to eat – Unlike more inclusive retreats, SuperPro Samui allows you to make your own decisions about meals. There is no food provided, although a meal plan can be worked out if required!
- 😎 You want a good community of people to train with – SuperPro Samui is affiliated with Royal Fight Club Samui. The two institutions share facilities and trainers, so you have plenty of opportunities to meet people outside your Muay Thai retreat!
How to get to SuperPro Samui, Koh Samui 🚕
SuperPro Samui is near Chaweng Beach and Bo Put, just a short taxi ride from Koh Samui airport.
👉 Check Price and Book SuperPro Samui Now
Travel Insurance for Muay Thai
As a martial art, Muay Thai cover isn’t usually included in your travel insurance as standard. But don’t worry! We’ve put together this handy guide to travel insurance and Muay Thai which will help you navigate the world of policy wording and exclusions – making sure you find the best insurance for you!
Novel Accommodation for Muay Thai Enthusiasts – Thai Fight Hotel!
While not a fully-fledged Muay Thai Camp, Koh Samui’s Thai Fight Hotel is an interesting option for Muay Thai enthusiasts and those wanting to experience beginner Muay Thai training in a luxurious setting. The resort offers everything you’d expect from a beachfront hotel on Koh Samui but also includes a small Muay Thai gym with free beginner training sessions for guests! There are even decorative punch bags in the rooms, portraits of popular Muay Thai fighters, and a bunch of Muay Thai paraphernalia!
As well as the free daily sessions, you can pay for one-on-one tutoring with the same trainers. These are arranged in packages, from beginner to advanced and are purchased in ten-hour blocks. The hotel also puts on yoga classes and a hand massage class if that’s your kind of thing!
“Thai Fight Hotel offered much more than we were expecting. The pool is amazing and our room had a bathtub on the balcony! Cooling off in the bath after a long day was an incredible treat! Plus, the breakfast buffet was out of this world! I can wholeheartedly recommend a stay here!”
Sheree Hooker, Editor at South East Asia Backpacker
A Round-Up of Muay Thai Camps in Koh Samui
It doesn’t matter if you’re looking to train Muay Thai at a professional level or are just starting out, there is a Muay Thai retreat in Koh Samui to suit your needs.
If you’re looking to train near the beach and surround yourself with a bunch of like-minded folks, Koh Samui is the perfect place for you to refine your Muay Thai skills! Who knows, it may start with Thai Fight Hotel and end with Chaweng Muay Thai Stadium! 😉
So, what are you waiting for? Book your Muay Thai retreat in Koh Samui now!
Tim Ashdown | Gear Specialist
After a life-changing motorcycle accident, Tim decided life was too short to stay cooped up in his home county of Norfolk, UK. Since then, he has travelled Southeast Asia, walked the Camino de Santiago and backpacked South America. His first book, From Paralysis to Santiago, chronicles his struggle to recover from the motorcycle accident and will be released later this year.
