#One of the 8 Best Yoga Retreats in the World 2018 According to the Guardian!
Come and experience the essence of yoga in one of the world’s most stunning hidden beaches and jungle paradise on the planet. Experience balanced and playful daily yoga, designed for students of ALL levels, from complete beginners to advanced yogis.
This yoga retreat is an inspiring opportunity to experience the magic and beauty of life, while enjoying the benefits and bliss of being embodied in beautiful nature, deepening your connection with body, mind, spirit, community, and your practice.
Enjoy daily flow classes each morning. Fluid sequencing of postures, linked with the breath to revitalise and rejuvenate the body, mind, and spirit. A balanced, holistic and safe flow sequence will be introduced each morning to energise you for the day.
Afternoon classes will unwind with a more gentle Hatha Flow with Restorative or Yin poses that focus on healing and letting go. Both morning and afternoon sequenced asana classes are designed to help you develop your own personal practice after you leave the retreat.
Daily workshops include topics on yogic lifestyle, the science of meditation, Ayurveda, Yoga Nidra, healthy diet & daily routines, and all things that promote vitality, youthfulness, mental and emotional balance, self-healing, and spiritual enlightenment to help you deepen and integrate yoga into your daily life.
What’s included in the 1 week package?
- 6 x nights Accommodation @ Bamboo Huts
- 6 x Daily Breakfast/Meal @ Bamboo Huts
- 2 x Daily Yoga Flow Classes {Monday – Friday}
- 2 x Daily Meditation & Pranayama
- 2 – 3 x In-Depth Yoga Workshops {Alignment, Philosophy, Lifestyle, Expression] *2 workshops if less than 4 students on retreat
- 1 x 60 minute Blissful Oil or Thai Massage
- 1 x Herbal Steam Room Pass
- 1 x Sunrise Nature Hike & Labyrinth walk
- FREE GIFT – Pure Flow Yoga Reflection & Gratitude Journal
- FREE 21 day Post-Retreat Home Practice Integration Program
- Intro to Yoga Handbook E-Book, Free Educational Resources, Music, Meditations, Podcasts & More
- Exclusive access to our Community Facebook Retreat Group
What’s included in the 2-week package?
- 13 x nights Accommodation @ Bamboo Huts
- 13 x Daily Breakfast/Meal @ Bamboo Huts
- 2 x Daily Yoga Flow Classes {Monday – Friday}
- 2 x Daily Meditation & Pranayama
- 2 – 3 x / week In-Depth Yoga Workshops {Alignment, Philosophy, Lifestyle, Expression]
- 2 x 60 minute Blissful Oil or Thai Massage
- 2 x Herbal Steam Room Pass
- 2 x Sunrise Nature Hike & Labyrinth walk
- 1x FREE GIFT – Pure Flow Yoga Journal
- FREE 21 day Post-Retreat Home Practice Integration Program
- Intro to Yoga Handbook E-Book, Free Educational Resources, Music, Meditations, Podcasts & More
- Exclusive access to our Community Facebook Retreat Group
Weekly Program:
Our Yoga Retreat Schedule is unique in its focus on a compassionate & enjoyable timetable. This schedule allows you to process all that may come up during your yoga retreat & leaves plenty of time to relax & play in the crystal clear blue oceans waters & white sandy beach of beautiful Haad Yuan Bay, Thailand.
It also gives plenty of time to take in the scrumptious delights of exotic fruit shakes & tantalising Thai cuisine while enjoying the beauty of nature in this stunning paradise island of Koh Phangan.
- Retreats begin every Monday at the Pure Flow Yoga Shala.
- Accommodation check-in is on the Sunday before the retreat.
- Accommodation check-out is on the Saturday after the retreat.
- Saturdays and Sundays are for relaxation and having fun with likeminded new friends!
Daily Program:
- 8:00 AM Pranayama, meditation & reflection session
- 9:00 AM Flow yoga class
- 10:45 AM Workshop & exploration
- 12:00 PM Free time to relax & play
- 4:30 PM Pranayama & meditation session
- 5:00 PM Sunset Flow / Yoga Nidra / Yin Yoga session
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